Hormones play an important role in breast growth. Bust size is very much dependent on hormone levels in your body. If you are struggling with smaller breasts and wanted to understand how hormonal balance can help you grow your bust, then you are at right place. Amongst other hormones, estrogen is the essential hormone that is responsible for breast enlargement. As much as your body needs other hormones, it is necessary to balance estrogen for breast growth.
What Is Estrogen And How It Functions In Body?
Estrogen is a vital female hormone. The term estrogen is primarily used for estrus-producing compounds which are mainly produced by the ovaries. Estrogen hormones are essential for the growth of feminine sexual characteristics like breasts, reproduction system, endometrium and also for regulation of menstrual cycle.
When the estrogens are produced in the body they affect the target tissues by binding them to estrogen receptors (Proteins). These proteins or receptors are present inside the nucleus of cells. When estrogen acts on the receptors, it eventually causes the change in DNA (Deoxyribonucleic acid) structure hence activating the nearby genes. In this way, it helps in the production of specific proteins. These proteins affect the cell behavior, which is why we say that estrogen increase breast size.
Hormonal Changes And How It Affects Breast Growth
Although estrogen is an essential hormone for breast growth, however, multiple other hormones, e.g.progesterone and testosterone are also necessary for breast and overall health. It is crucial for you to keep the hormones balanced in the body. At different stages of life, women face hormonal changes in their body which can affect the breast growth.
Getting The Right Estrogen
Estrogen is no doubt female hormone and influences almost every woman part especially breasts. Most women think that by increasing estrogen levels they can get bigger breasts. This is not true all time if you feel that by merely increasing the estrogen level in your body you can get bigger breasts then no, it’s not true.
Flooding your body with estrogen can reduce the chances of success. In some cases, the women even need to lower the estrogen quantity in the body to get the desired results by balancing it with other hormones.
Lowering The Testosterone
Testosterone is known as a male hormone, but still, it is beneficial for both men and women. However, women need it in relatively much lower amount. Since this hormone is associated with the men, therefore, the increased level of testosterone can cause masculine characteristics.
Testosterone is helpful for breast growth only if you take it in a lower amount, increasing the levels can have a negative impact on the breasts.
Increasing The Progesterone
Progesterone works with estrogen for breast enhancement. This hormone is produced by the female body naturally during the pregnancy or puberty. You need to increase the level of progesterone in your body as combined with estrogen it helps in the growth of mammary glands and produces fat tissues in the breast.
Estrogen For Breast Growth Myth Vs. Facts
We all have been reading at different places that estrogen increases breast size. However, we have been missing some relevant facts and myths.
- We are often fooled into thinking that phytoestrogens and xenoestrogens are natural estrogens and have the same impact on the breast sizes, but in fact, they are not.
- These artificial or imposter estrogens just fooled your brain thinking that they are natural and hence later on. Your body does not accept the real one.
- It is entirely a myth that increasing the estrogen levels increases the breast size. The truth is higher estrogen levels can cause higher chances of failure.
- Sometimes having a smaller breast is due to the genetic order. In such condition, even estrogen are not helpful yet if they are then it requires a lot of time and effort.
- Estrogens can’t function alone for the development of breasts; there must be hormonal balance in the body if you want your breast to grow.
Estrogen Dominance And How It Affects Breast Growth
As the word “estrogen dominance” describes, we think that it is due to the higher levels of estrogen, but it is not. Many women face this problem either due to the low level of estrogen or hormonal balance as well. It is mainly due to deficiency of progesterone.
Progesterone is equally essential for the breast growth as it combines functions with estrogen for breast growth.
Estrogen dominance has a negative impact on the development of breast, and it even causes different health problems like breast cancer and liver congestion.
The body needs the specific ratio of estrogen and progesterone for the breast growth. When progesterone levels become low or estrogen increase then it leads to estrogen dominance affecting the breast growth. Also, progesterone is cancer preventive hormone that is necessary when you increase the estrogen level.
Balance Is All You Need
To increase the size of the breast and make them more beautiful, both of these hormones need to work together in an equal ratio. Estrogen helps in the development of breast tissues whereas; progesterone is responsible for producing milk-secreting cells. These cells eventually help the breast to grow and the tissue keeps the chest fuller and healthier.
Things To Consider For Balancing Estrogen Levels For Natural Breast Growth
When we talk about how hormonal balance is essential for breast growth, there are some things that you should consider, only then you can adequately balance the estrogen in your body.
1. You Must Know Your Hormonal Levels
The most important thing that every woman should keep in mind is to know about her hormonal levels. It is common psyche of human that instead of going through the proper procedure we consider our assumptions and most of the time they are wrong.
You need to keep track of your hormonal levels from time to time by having a regular checkup via some tests since women can face changes in their hormonal levels. We recommend you to take the advice of your doctor in case of any hormonal imbalance to avoid the problems.
2. Avoid Xenoestrogens
As discussed above, xenoestrogens are not the real estrogens. Using them thinking that they will help you in breast growth is not right. You need to avoid them as they make your brain believe that they are the natural estrogens and eventually your body becomes habitual of it, therefore, doesn’t accept the actual estrogens causing estrogen dominance.
3. Balance Estrogen
Balancing estrogen is essential for the proper growth of the breast. There can be only two possibilities for the imbalance of this hormone. Either the estrogen level is high or low. You need to find out that in which option you lie only then you can take countermeasures.
1. What To Do When Estrogen Level Is Low?
If your estrogen level is low then you can do following things:
- Eat healthy food that is enriched with natural estrogens like fruits, vegetables, and beans.
- Look out for the herbs that can produce estrogen in your body.
- Do not exercise too much and maintain a healthy weight.
- Complete cut out the use of tobacco and coffee.
- You can also use estrogen pills for breast enhancement but after consulting your physician.
2. What To Do When Estrogen Level Is High?
Estrogen level can be high in the body due to some medication or any other cause.
- Avoid alcohol and caffeine consumption if your estrogen levels are higher than usual.
- Avoid non-organic foods as they contain many pesticides which have higher estrogen levels. Eat organic food only.
- Follow your proper exercise schedule.
- Start taking a proper diet that contains low estrogen levels.
4. Lookout For Testosterone Level
Testosterone hormone aids estrogen for breast enlargement, however, their higher quantity is responsible for the enhancement of masculine physical characteristics. You need to keep track of your testosterone level if you want natural growth of your breasts.
3 Tips To Balance Out Estrogen Levels For Breast Growth
Estrogen levels are only balanced when all others hormones are in their right ratio. You can adjust estrogen levels by following ways:
1. Use Essential Oils
The hormones are only balanced in the body if the toxins produced are appropriately removed. Essential oils, e.g., coconut oil, castor oil, and shea butter are useful for the removal of toxins. Moreover, you must avoid the body care products because they are made of harmful chemical products that are responsible for hormonal imbalance.
2. Drink Hydrating Fluids
To balance the estrogen levels, make sure to drink hydrating fluids. These drinks work as detoxifying agents and remove the harmful toxins from your body. Also, they will keep your immune system healthy and balance the hormone levels.
Practicing the physical activities daily helps in improving your respiration and toxin removal. Doing some light exercises like walking, dancing, jogging, etc. can be beneficial way to balance your estrogens for breast growth.
To have more prominent and beautiful breasts, balancing the estrogen is essential. Although we have estrogen for breast growth, still there are some other hormones that are equally important for the development of the breasts. If anyone of them is missing or you have a deficiency then it will affect the breast growth and can even cause some serious health issues. Always take proper medical care and advice if you are to work on your hormonal levels.